Try Our Personal Training Free!
We believe in so much in what we do that we are willing to give you a free personal training session just so you can see what we do and how we do it. Please phone or email to book your free personal training session on 07 3255 8388
Welcome to Life Science Health
The staff and trainers of Your Local Fitness Studio, or YLFS as it is affectionately known, has over 60 years of combined experience in the theoretical and practical application of many varied exercise principals for weight loss, muscle gain, fitness and sports specific training.
Being in the fitness game for as long as we have, we are aware that "REAL RESULTS" come not only from your training but a balanced combination of Rest, Exercise and Diet. Each factor of RED must be applied at the right proportion to ensure maximum results. Your diet and nutrition hold as much priority as your training. Because nutrition is as much a priority as your training, we have our own in house nutritionists as well as our own range of herbal and natural dietary supplements to peak your performance.
